Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, keto low carb jerk chicken thighs. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Keto Low Carb Jerk Chicken thighs is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something that I have loved my entire life. They’re nice and they look wonderful.

It really is the easiest way to coat a chicken, in my opinion. Subscribe to the newsletter and get the free PDF! A nice meal of keto jerk chicken thighs is an absolute keto delight! WHAT IS JERK CHICKEN? "Jerk" is a cooking style native to Jamaica.

To begin with this particular recipe, we have to prepare a few ingredients. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Take 2 pounds chicken thighs
  2. Take 3/4 cup liquid aminos sauce
  3. Take 1 tbsp ginger garlic paste or powder form
  4. Prepare 1/2 tsp cinnamon powder
  5. Make ready 1/4 tsp nutmeg powder
  6. Prepare Pepper according to your spice level
  7. Prepare Salt
  8. Take 2 tbsp olive oil
  9. Take 1 juice of a lime

This Keto Jerk Chicken Sheet Pan Meal is the easy keto dinner recipe we all need right now! Jerk chicken definitely makes for one heck of a tasty marinade. A nice meal of keto jerk chicken thighs is an absolute keto delight! You have a few options on how you would like to cook the chicken too!

Instructions to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

A nice meal of keto jerk chicken thighs is an absolute keto delight! You have a few options on how you would like to cook the chicken too! Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body. Serve this chicken with cauliflower rice and lime wedges for a complete keto-friendly dinner idea.

So that is going to wrap this up for this special food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!