Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, banana pancakes with whey protein. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Give Yourself A Break With Our Health And Beauty Products. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier.
Banana Pancakes with Whey Protein is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Banana Pancakes with Whey Protein is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook banana pancakes with whey protein using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Banana Pancakes with Whey Protein:
- Take 1 cup oats
- Prepare 1 cup almond milk
- Get 1 banana
- Prepare 30 grams whey protein
- Get 1/2 cup blueberries
- Take Honey
Add the banana, protein powder and baking powder to the egg yolks and beat with mixer until smooth. Gently fold half of the egg whites into the egg yolk mixture until thoroughly combined. Repeat with remaining half of egg whites. Heat the coconut oil on a skillet over medium heat.
Steps to make Banana Pancakes with Whey Protein:
- Blend the oat, protein, banana and almond milk together
- Pour the mixture in the fryer pan and turn it around once the side is cooked
- Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious
Repeat with remaining half of egg whites. Heat the coconut oil on a skillet over medium heat. Mash the sliced bananas in a bowl Add the eggs, plain flour and whey protein. Mix well until light and fluffy. Heat a frying pan - or pancake pan if you have one - and add a little drizzle of oil or cooking spray.
So that’s going to wrap it up for this special food banana pancakes with whey protein recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!